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Faith Builders

Cloudy With A Chance of Hope

One of the most beautiful promises that God gave to mankind was the rainbow.  After the rain passes and the dreary clouds break away, a rainbow suddenly appears.  It is absolutely breathtaking! Scientists explain it as a natural phenomenon.  Scientifically, a rainbow is created when light from the sun is reflected or dispersed through water… Continue reading Cloudy With A Chance of Hope

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Faith Builders

Division, Discrimination, & Bigotry has NO place in the Kingdom of God

"So Peter opened his mouth and said: 'Truly I understand that God shows no partiality, but in every nation anyone who fears Him and does what is right is acceptable to Him'." - Acts 10:34-35 As a Human Resources Professional, one of my favorite subject matters is Diversity and Inclusion.  Over the years, I have… Continue reading Division, Discrimination, & Bigotry has NO place in the Kingdom of God

FitSpiration

WEIGHT LOSS TIP: Sweep Your Digestive System

In the coming weeks, I will be sharing some basic principles that you should implement if you have a desire to eat and live healthy in addition to losing weight. If you are trying to lose weight, you want to make sure that you are incorporating fiber into your daily meal plan.  Why? Because it… Continue reading WEIGHT LOSS TIP: Sweep Your Digestive System

FitSpiration

Top 10 Christian Songs for Your Workout Playlist

Whenever I am working out, I have to have music to push me to go a little harder.  Not just any music, but something upbeat.  Yes, there are a lot of secular songs that can motivate you in the gym.  However, my preference is Christian music. So, for those of you, who are also looking… Continue reading Top 10 Christian Songs for Your Workout Playlist

Faith Builders

Faith Builders for Little Ones

"Train up a child in the way he should go; even when he is old he will not depart from it." - Proverbs 22:6 During my recovery from my recent hernia repair surgery, my precious Isaac would come up to me, close his eyes, bow his head and whisper a prayer.  He would say, “Mommy, I… Continue reading Faith Builders for Little Ones

Faith Builders, marriage

Prayer is the Key to a Strong Marriage

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken." - Ecclesiastes 4:12 Tomorrow, my husband and I will celebrate our 10th Anniversary. Thinking back on all the festivities that surrounded our wedding, I remember the #1 advice I received before I married my husband was to… Continue reading Prayer is the Key to a Strong Marriage

Faith Builders

BREAKING FREE

“So if the Son sets you free, you will be free indeed” – John 8:36 Today we celebrate freedom but ask yourself – Am I truly free?  Too many people are walking around in spiritual and emotional bondage.  They may shout on Sundays, dress the part, and even smile through it – but deep down… Continue reading BREAKING FREE

FitSpiration

Coconut Oil – Is it Good or Bad for you?

Have you heard the latest news? Coconut oil is now BAD for you! At least, that is the latest news. For the past few years, coconut oil has been the biggest and best thing since sliced bread. I’m sure you have heard of all the many benefits of coconut oil - it helps speed up… Continue reading Coconut Oil – Is it Good or Bad for you?